Our staff, which includes 6 Nationally Certified instructors, are here for you and your family. We offer day and evening classes. Think you’re too old, overweight, or just too out of shape? Never! Some of our beginning students have been over 50 and have never tried any type of martial arts or physical training. When a student enters our school, the focus of his or her training is not only on physical strength, self-defense and growth, but also on important skills that will help lead to personal successes in life. These Life Skills will benefit our students inside the classroom and beyond. After all, a healthy individual is characterized by a strong body and a strong mind so that you can attack any curve ball life throws your way.